Can I make Mediterranean pasta salad ahead of time?

Yes, you can prepare the Mediterranean pasta salad in advance. Assemble the salad a few hours before serving, or even the day before, for the best flavour integration. Add sensitive ingredients like tomatoes just before serving to keep them fresh and prevent them from becoming too soft.

How should I store and serve Mediterranean pasta salad?

Keep your Mediterranean pasta salad fresh by storing leftovers sealed in the fridge for 3 to 5 days. Before serving, let the salad sit at room temperature for about 10 minutes to bring out the flavours. Stir well to mix the dressing through. If you have made the salad ahead of time, add fresh herbs just before serving to keep them bright and flavourful.

Can I freeze Mediterranean pasta salad?

We do not recommend freezing the pasta salad, as it can change the texture of the pasta and vegetables. But since it is so easy to make, you can prepare and assemble the salad in no time.

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Mediterranean Pasta Salad with Feta Cheese

Mediterranean Pasta Salad with Feta Cheese

Name: Mediterranean Pasta Salad with Feta Cheese
Total time: 25 min
Yield: 4 portions
Ingredients: 2 cups penne pasta; 1 cup Puck® Premium cubed feta cheese; 2 cups kale, roughly chopped; 1 cup coloured pepper, thinly sliced; 1 cup cherry tomatoes, halved; ½ cup pitted black olives, sliced; 2 tbsp fresh parsley, chopped; ½ cup red onions, thinly sliced; ¼ cup red vinegar; ¼ cup lemon juice; 1 tsp mustard; 1 tsp garlic, minced; 0.3 cup olive oil; 1 tsp dried oregano; salt and black pepper to taste

25 min.

Try our Mediterranean pasta salad for your next lunch or light dinner. Enjoy a mix of perfectly cooked pasta, tangy Feta cheese, and fresh kale. A variety of crisp vegetables add both color and crunch. Tossed in a zesty homemade dressing with a kick of lemon and red vinegar, this salad is ideal for picnics and get-togethers or as a lively addition to your dinner table.

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Tips: Make the best Mediterranean pasta salad

We list a few helpful tips and tricks that can take your pasta salad to the next level. We will walk you through preparing your veggies and assembling the salad.

Cut the vegetables evenly

Cut the vegetables into uniform, bite-sized pieces. Doing so ensures equal distribution of taste and textures and will make the pasta salad look more beautiful. If you prefer a more rustic look, cut the vegetables into chunkier pieces.

Prepare the kale

Massage the chopped kale with a little olive oil and a pinch of salt to soften it. This makes the kale more tender and flavorful.

Rinse the pasta with cold water after cooking

Rinsing the pasta after cooking can help prevent it from absorbing excess heat. This also stops it from transferring heat to other salad ingredients, such as Feta cheese.

Try our quick and easy recipe for Mediterranean pasta salad

Enjoy our easy Mediterranean pasta salad, brimming with colorful vegetables and creamy Feta cheese. In less than thirty minutes, you can prepare this delicious salad for your friends and family. Simply cook the pasta, chop the veggies, and assemble everything. What truly makes this dish stand out is not just the process but the blend of fresh, rich, and tangy ingredients.

Discover more great pasta dishes like our delicious Spinach and ricotta lasagne or Spinach and Zucchini Lasagne with Bechamel Sauce. If you crave something a bit more decadent, you can also try the creamy chicken fettuccine Alfredo or the tasty macarona béchamel.

Crisp kale, juicy tomatoes, and colorful peppers

This Mediterranean pasta salad is a vibrant mosaic of colors. Wonderfully crisp kale adds a refreshing crunch to every bite, complemented by the slightly sweet, tangy pop of juicy cherry tomatoes. Red, yellow, and green peppers also add a delightful crunch and vibrant colors. This salad appears tailor-made for sunny days, yet its bright and beautiful flavors can brighten even the cloudiest day. With our recipe, you can savour a delicious mix of vegetables any day of the year.

Joined by rich Feta cheese and black olives

The combination of Feta cheese and black olives adds a distinct Mediterranean flair to the pasta salad. Both ingredients are celebrated in southern parts of Europe for their deep, robust flavors. Feta cheese enriches the salad with its rich, tangy, and slightly salty taste, along with a creamy, crumbly texture. This complements the fresh vegetables beautifully. When paired with the bold flavors and firm texture of black olives, the pasta salad achieves a well-rounded and satisfying flavor profile. So, it is no wonder it is popular across the world.

Tossed in a bright and fresh dressing

The pasta salad truly comes alive with a refreshing dressing brimming with bright and tangy flavors. Olive oil, red vinegar, and lemon juice come together to create a rich and acidic base. Infused with aromatic garlic and bold mustard, the dressing receives a subtle hint of spiciness and a slightly creamy consistency. Dress your salad with a zesty finish and enjoy a bright, colorful Mediterranean pasta salad.

Perfect as a tasty lunch or side dish for dinner

Our Mediterranean pasta salad offers the perfect mix of simplicity and versatility. Venture into the kitchen and whip up a tasty lunch for yourself and your guests. With its rich flavors and exciting textures, this dish adds a special touch to any lunchtime meal. It also makes a great light dinner option – just pair it with garlic bread on the side. You can also serve the pasta salad with various delicious meats. The rich and savoury flavors of grilled chicken and lamb chops are beautifully complemented by an assortment of fresh vegetables.

Experiment with the ingredients

While we enjoy the many great flavor pairings in this recipe, feel free to personalise the Mediterranean pasta salad. A simple place to start is with the choice of cheese. Instead of Feta cheese, consider shaved Parmesan for a nutty and subtly salty touch. Diced mozzarella offers a soft and creamy texture, bringing a milky and lightly tangy taste. For a sharper tang, opt for soft goat cheese. Each cheese is blessed with a distinctive flavor, so it is all about finding what suits your preferences. Another popular addition is canned tuna, which provides rich seafood flavors that complement the Mediterranean theme perfectly.