Your family needs vitamin D, but do they get it sufficiently?
Vitamin D impacts body vitality because it strengthens the bones, boosts the immune system, resists the active cancer cells, regulates insulin and blood pressure, and significantly improves children’s health. Scientific research proves that it helps in improving mental health and elevating mood.
Our bodies naturally produce vitamin D when exposed to the sun; yet, some reasons hinder getting sufficient Vitamin D, such as getting exposed to sunlight for a short duration to avoid its harmful Ultraviolet rays and blaze.
No need to worry …
Prepare various breakfast meals rich in Vitamin D that satisfy your family’s preferences with deliciousness and different ingredients. Discover 5 vitamin D-rich meals for you and your little ones.
Vitamin D-rich recipes
Arab cuisine’s oriental Shakshuka dish is known for being highly rich in Vitamin D as it contains eggs and cheese. Try out this tasty dish for your next breakfast!
Sumoon bread is available in every home. You can quickly fill it with egg and Puck cream cheese spread to prepare this mouthwatering breakfast, inspired by Georgian Khachapuri. Enjoy its delicious taste while enriching your body with vitamin D.
Ejjeh omelette is people’s favorite breakfast because of its rich and spiced taste. Eggs and Puck cream spread cheese enrich this irresistible meal with Vitamin D.
Salmon is highly rich in Vitamin D. Prepare a tasty breakfast with double the Vitamin D by spreading Puck cream cheese above the salmon on the bagel bread.
Prepare your taste buds for a delicious breakfast, rich in vitamin D, consisting of Paratha Indian bread and Puck cream cheese. You can add your own touch with different spices and vegetables to make it yummier.
Not only can you make delicious recipes with Puck cream cheese spread with Vitamin D and made of 100% milk, but also you can add it to your little one’s lunchbox to enrich their breakfast with Vitamin D and nutrients. Whether your little ones eat their breakfast at school or home, they will enjoy its creamy texture.